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5 Top Acne Skin Care Tips

Perspiration can do wonders to your body as it can release toxins and dirt that are clogged in your skin as well. Keeping in shape will not only help you from fighting acne but it will also help you decrease your depression as well. Nevertheless, stop wearing tight lycra and nylon workout getups as it may cause bacteria frenzy and may result to an acne trouble. And when you are done with your exercise, get out of clothing wet from sweating or water sports. Shower and change into dry, clean clothing. And maintain your sports gear and equipment clean, too. Dirty headgear, for example, can irritate forehead areas prone to acne problems.

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